Robert Peers • February 26, 2025
Spring Pea & Mint Soup
Ingredients (Serves 4)
- 1 tablespoon unsalted butter
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 garlic clove, minced
- 4 cups vegetable broth
- 3 cups fresh or frozen peas
- ½ cup chopped fresh mint leaves (plus a few extra for garnish)
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ¼ cup heavy cream or half-and-half (optional)
Directions
- Sauté onion & garlic: In a large pot, warm the butter and olive oil over medium heat. Add the chopped onion and sauté for 4–5 minutes until soft. Stir in the minced garlic and cook for 1 minute more.
- Add broth & peas: Pour in the vegetable broth. Once it comes to a gentle simmer, add the peas.
- Simmer: Cook for 5–7 minutes, or until the peas are tender (if using fresh peas, they may need a bit longer).
- Blend: Remove the pot from heat and stir in the mint leaves. Carefully use an immersion blender (or transfer in batches to a stand blender) to purée the soup until smooth.
- Season & finish: Stir in salt, pepper, and, if desired, the heavy cream for extra richness. Reheat gently if needed, but do not allow the soup to boil once the cream is added.
- Serve: Ladle into bowls, garnish with extra mint leaves, and enjoy hot.